#1
6″ Black Forest Ham on 9 Grain Wheat Bread (290 Calories)
No Cheese
No Mayo
Mustard
Any veggies you want!
Baked Lays (140 Calories)
Diet Soda (0 Calories)
Total Calories: 430
#2
6″ Turkey Breast on 9 Grain Wheat Bread (280 Calories)
No Cheese
No Mayo
Mustard
Any veggies you want!
Baked Lays (140 Calories)
Diet Soda (0 Calories)
Total Calories: 420
#3
Either of the above 2 sandwiches, but as a foot long
No side
Diet Soda (0 Calories)
Total Calories: 560 to 580